Where and when we can meet.
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Therapy locations and days
Wednesday, Thursday- Washington Park Arboretum on Duwamish/ Coast Salish land.
On Tuesdays, Wednesdays and Thursdays, I offer 50-90 minute therapy sessions at the Washington Park Arboretum in central Seattle located at 2300 Arboretum Dr E. If you need something near to the city, but still want to connect with nature; this location might be a good fit for you.
Fridays- various hiking locations within 1 hour of Seattle
On Fridays, I offer an individual/ group therapy hybrid hiking session (1 PM-4:30 PM). You would meet with the same small group of participants regularly. This session includes a 45 minute individual therapy session on the trail and a 1 hour process group. The location of this group rotates weekly. It is within 1 hour of Seattle and hikes are typically at a mellow - intermediate level.
Mondays, Tuesdays, Fridays (and sometimes weekends)
On Mondays, Tuesdays, and Fridays, I offer EMDR and nature based therapy intensives, day long retreats, and rite of passage experiences. A favorite nearby park for this work is Tolt MacDonald Park in Carnation, WA on Duwamish/ Coast Salish Land. (45 minutes from Seattle). Additionally, if you are participating in day retreats or intensives, there are many more beauitiful trail and location options.